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Who Stole My Body?: The Right Way to Lose Weight - The Five Secrets to Getting Healthy and Staying Fit

by Michael Romig

ASIN: B08HPB3789

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Itâ€™s Not Your Faultâ€¦ But It Is Your Problem.If you think losing weight is simple and easyâ€¦ think again. There is a right way and a wrong way to lose weight. Learn how to lose weight and body fat the right way and keep it off for good.Inside this book, youâ€™ll discover:Â· Why people lose weight the wrong way and how to avoid itÂ· The five secrets to getting healthy and staying fitÂ· Why all diets fail and how to eat to stabilize your blood sugar and burn fatÂ· The four nutrition rules to live by and an easy to follow meal plan without dieting or starving yourselfÂ· How to structure a cardio program to mobilize fat without spinning your wheels for hours in the gymÂ· What supplements are right for you and how they can help turbocharge your resultsÂ· The #1 secret to working out and how to turn your body into a fat burning machine by building precious muscleÂ· What exercises are appropriate for you and where to start with a weight training programÂ· How to hold yourself accountable and develop the right habits and lifestyle changesÂ· Why you will never truly reach your health and fitness goals until you help others do the sameReady to lose weight the right way? Keep reading to discover how!