Stop Dieting Start Thinning: 9 Golden Rules of Weight-Loss for People Who Love to Eat

With so much misunderstanding and disagreement on diets and weight loss, David Medansky offers an achievable, realistic, and simple approach for healthy and permanent weight loss that anyone can do.

-Jack Canfield, New York Times best-selling coauthor of Chicken Soup for the Soul(R)

Have you promised to lose weight before? Did you keep your promise? It's a tough one. Will you keep it this time? We shall see. David Medansky has been where you are, he's been where all of us have been... he lost 50 pounds in four months. So, he can probably assist you with your weight-loss journey... David is a good guy. I know him personally.

-Dean Cain, Superman, Lois & Clark

David Medansky does a masterful job of exposing many of today's diet weight loss myths.

-Kyle Wilson, Author of Success Habits of Super Achievers and Founder, Jim Rohn International and KyleWilson.com

If you're ready to take your life and business to better levels and sustain continuous growth and improvement, then you must work with my friend David. Here's the great thing - he focuses on getting you laser-focused, cutting you through all of the clutter, and inspiring you to produce outcomes!

He's on a mission through his speaking, live events, coaching and online publications to make a HUGE positive difference in the lives of as many people as possible. And he comes from the heart and genuinely wants to help others. Do yourself a favor and work with David today! You'll be so grateful you did!"

-James Malinchak, Featured on ABCs Hit TV Show, Secret Millionaire, best-selling author of 20 books, delivered 3,000+ presentations and 1,000+ consultations

I think about David Medansky losing 50 pounds and how it gave him the passion to help other people to lose weight. David helps you overcome the weight-loss challenges you will face by showing you how you can eat within the guidelines of what you are already doing.

-Kevin Harrington - The Original Shark on the hit TV show, Shark Tank, and responsible for more than $5 billion in sales.

When David Medansky asked me to write the foreword to his book If Not Now, When? I was honored and eager to share my message about his work, as he has been a significant part of changing the world's weight mindset in a healthy manner. I think of David as a true innovator and crusader for people's health.

-Lori Shemek Ph.D., CNC, Best-selling author of Fire-Up Your Fat Burn! and How to Fight FATflammation!

David Medansky sets forth scientifically proven, practical, everyday principles to successfully reduce weight and keep it off.

-Dr. David Friedman, N.D., D.C., Best-selling Award-Winning Author of Food Sanity

David Medansky has finally authored a book for addictive dieters that forces you to discover the diet enemy within you. Stop Dieting Start Thinning is a Masterpiece and change in thinking for people who love to eat but do not eat to live.

-Fanny Minnitt, Best-selling author, speaker, and award-winning television producer.

If you have tried every diet or weight-loss program without being able to keep the weight off, David brilliantly distills simple changes to your daily eating habits and routines to shed your weight and keep it off.

-Hal Elrod, Best-selling author of The Miracle Morning and The Miracle Equation