DELETE: How to erase your negative thoughts fast
by Lionela Todirean
How to Erase Your Negative Thoughts Fast and make positivity a habit
Are you the person who’s filling everyone’s cup, and you don’t take time to acknowledge your own feelings or thoughts?
How could you? People are counting on you to be positive, bubbly, supportive and happy - but the truth is, you struggle with negativity behind closed doors. If you want to erase the anxiety-provoking thoughts and you want to learn how to master your emotions practically, then this may be the most important book you ever read, here’s why.
But first a warning, this book is not for everyone. The book isn’t one of those motivational books to read, feel-good for a few moments and get back to old thinking patterns, fears, and negative thoughts. There are plenty of those available.
DELETE - How to erase your negative thoughts fast, is about taking the practical approach to your negative thoughts and feelings.
This book in my roadmap to awareness, I share the tools, techniques that helped me without fail, every single time to erase the negative thoughts and create a habit out of thinking positively.
The idea is to divide your reading experience into thirds.
The first third focuses on my story and gives you a chance to relate to the subject.
I was personally addicted to negative thinking for a long time, and it took me years to overcome it because I did not have a clear blueprint.
You will understand what negative thoughts are, where they come from, and why exactly do you experience them.
The second third focuses on peeling the layers of resistance and addiction to negative thoughts.
Why are you resisting to changing your negative thoughts?
Why are you addicted to negative thinking?
The last third is the practical part with the 5 step plan to erase and replace your negative thoughts and how to make the change last.
You will find a wealth of tools you can use - you can choose what works specifically for you.
Not only that, this book teaches:
- How to practically apply every technique into your life today - without wasting time.
- Say goodbye to your negative thoughts and build your awareness muscle.
- What to do if your negative thinking returns, FAST? What can you do?
- Aimed at busy action-takers, you can consume this short practical guide in one night!
- Don’t wait to make your own mistakes, nobody has time for that, learn from mine.
- How you can impact your life and business today - but erasing negative thoughts.
- Re-write your negative thoughts.
- Why you truly can master your feelings.
Even if your life is just fine at the moment, imagine if you could control the negative stream of your thoughts?
What impact will it have on your life?
What impact will it have on the relationships with your loved ones?
What impact will it have on your business?
Erasing negative thoughts is a skill that you can learn if you address your resistance, have a clear plan, and apply the blueprint in your life.